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An Interview with Shihan Pete Smedley

An Interview with Shihan Pete Smedley

Pete grew up in Tyabb, Victoria and started training in martial arts at the age of 18. He trained under Kyoshi Nigel Kendall in Mornington, became a full-time Martial Arts instructor and gained the title ‘Shihan’, which is an honourific

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Preventing Burnout

Daily life can be stressful and tiring at the best of times. I know what it is like to have to overload myself with work commitments, social get togethers or too much to do with the kids. Stress is usually

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